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Welcome to the Mothers of Boys Survival Guide (the MOB)! 🎉 We’re thrilled to have you join this incredible community of moms raising boys. Your support means the world to us, and we can’t wait to share our podcast series designed just for you. The MOB podcast is your go-to for practical tips, heartfelt encouragement, and relatable stories that celebrate the joys—and tackle the challenges—of raising boys. Whether you’re looking for advice, a laugh, or a quick reminder that you’re not alone, we’re here to inform, uplift and empower you.
Episodes

2 days ago
2 days ago
Is your son full of energy, and you're wondering if it's just his personality or something more like ADHD? In this episode of the Mothers of Boys Survival Guide, Cheryl Bohn and Suzy Shaw talk with retired pediatrician Dr. Barnaby Starr about the signs of ADHD, how to support high-energy boys, and when to seek professional help. Learn practical parenting strategies, the role of diet and routine, and how to boost your child's focus and self-esteem. Don't miss this valuable conversation packed with expert insights and real mom experiences!

Wednesday Apr 09, 2025
Parenting Neurodivergent Boys: Strategies, Support & Screen Time Insights
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
We’re honored to have Dr. Paul Hokemeyer join us on the latest episode of the Mother of Boys Survival Guide podcast. A globally recognized clinical and consulting psychotherapist, Dr. Hokemeyer brings deep expertise in family systems and the emotional health of high-functioning individuals and families. In this episode, he shares thoughtful, practical strategies for parenting neurodivergent boys—from emotional regulation to creating structure in the home—all through the lens of compassion and connection.

Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Ever wondered what neurodiversity really means? Dr. Paul Hokemeyer breaks it down—why early recognition matters, how to support your child with effective parenting strategies, and the truth about diagnosis & medication. But most importantly? He shares how to embrace your child’s unique strengths and empower them to thrive! 💙🙌 Tune into the Mothers of Boys Survival Guide podcast or visit mothersofboys.life for more information

Wednesday Mar 26, 2025
Mindful Mamma, Strong Son: Helping Our Children to Reset Stress
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Tara Segree, author of Bringing Mindfulness Into the Classroom, joins the MOB hosts to discuss mental health strategies for managing stress. Discover practical mindfulness techniques to help moms and children manage stress and build emotional resilience. From breathing exercises to guided meditations, this podcast discusses easy, effective strategies for parents to support their own children and teach their children positive mental health techniques for well-being.

Wednesday Mar 19, 2025
Newborn Care: What to Expect Tips from a Pediatrician
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
New parents, get expert newborn care advice from Pediatrician Dr. Barnaby Starr! In this episode, we cover everything you need to know about your baby’s first weeks—feeding, sleep routines, recognizing illness signs, and preparing siblings for the transition. Tune in for must-know parenting tips to give your newborn a healthy start!

Continuing the MOB Conversation
Hosted by Chief MOBster and author of the ”Mothers of Boys Survival Guide,” Suzy Shaw, each episode brings insights from professionals in their field and real-life stories and tips from fellow moms in the MOB. Best of all, every episode is about 20 minutes—perfect for your busy mom life. Tune in, connect, and let’s navigate this journey together!
Join the MothersOfBoys.life community today! Connect with fellow moms, explore the Mothers of Boys Survival Guide, and discover more resources.
I wrote a book, Mothers of Boys Survival Guide, to share my lessons learned and humor regarding raising boys. This podcast is for the members of MOB (Mother of Boys) to discuss issues regarding raising boys to men with experts and other moms.Â
Visit motherofboys.life to learn more about the book and connect on social media.