Mothers of Boys Survival Guide

Planning for a Healthy Postpartum Recovery - Tips from a Postpartum Nurse

New baby in the house? Feeling overwhelmed? You’re not alone.
In this episode of The Mothers of Boys Survival Guide, we talk with an experienced pediatric nurse (and mom of six!) about what really happens after delivery. From postpartum recovery and hormones to feeding stress and emotional ups and downs — this is the real talk every mom needs to hear.

Whether you’re in the thick of it or supporting someone who is, this episode is full of comfort, clarity, and expert advice. 💙👶

🎙 Listen now on your favorite podcast platform
📘 Grab the book: Mothers of Boys Survival Guide
🌐 Join the community: MothersOfBoys.life

Raising Emotionally Resilient Boys and Young Men

In this powerful episode of the Mothers of Boys Survival Guide, we talk with licensed clinical psychologist Adam Iacarino about how moms can support their sons' mental health, build resilience, and foster independence. From preparing boys for therapy to navigating big transitions and promoting confidence through volunteering, Adam offers real talk and actionable insights every parent needs to hear. 

🎙 Listen now on your favorite podcast platform
📘 Grab the book: Mothers of Boys Survival Guide
🌐 Join the community: MothersOfBoys.life

Tested Advice on Raising Happy, Independent Boys: A Conversation with Author Suzy Shaw

Hey MOB (Mothers of Boys) community! Our latest podcast episode is here, and it’s one you won’t want to miss. 💙

Cheryl Bohn sits down with author and co-host Suzy Shaw to dive into a honest, hilarious, and heartfelt conversation about raising boys—from toddler tantrums to teenage trials, to becoming a young adult (and, of course-everything in between). 

Suzy shares stories, bite-sized strategies from her book, and what it really takes to raise independent, confident young men in today’s world. We talk about her stages of development: the Death Wish Stage, Man Cubs, becoming a Submarine Parent, and the Remarkable Transformation. 

🎙 Listen now on your favorite podcast platform
📘 Grab the book: Mothers of Boys Survival Guide
🌐 Join the community: MothersOfBoys.life

❤️ And remember—Be kind to yourself. Always.

Mom Knows Best: A Mother’s Day Chat with My Kindergarten Teacher Mom

This week on the Mothers of Boys Survival Guide podcast, we’re celebrating ALL the amazing moms out there with a heartfelt, hilarious, and wisdom-filled Mother’s Day episode. 💕

Host Cheryl Bohn is joined by author Suzy Shaw and Suzy’s mom, Barby Shaw—aka Nanna Dana — for stories that span generations of motherhood, from chaotic “Mudder’s Days” to finger rhymes, Foxy Loxy hikes, and the magic of Winnie the Pooh. 🧸

✨ You’ll laugh (cat food pancakes?!), maybe tear up a bit (birth stories and bedtime songs), and definitely feel seen as a mom. Barby brings timeless advice—from kindergarten classroom hacks to the power of keeping kids busy, fed, and loved. And don’t miss her classic motto for moms: “Patience, patience, little jackass.” 😂

Whether you're deep in the man-cub years or just starting your journey, this episode is packed with love, wisdom, and the gentle reminder that we’re all doing our best.

In Their Corner: Youth Sports, Coaches and Parents

In this episode, the MOB talks with longtime coach and sports program director Matt Hogan about how parents can best support their sons in youth athletics. With experience coaching at top programs like the University of Maryland, the U.S. Naval Academy, and now as Executive Director of HoganLax and the Annapolis Hawks, Matt shares valuable insight into what makes a great coach, how to keep youth sports positive, and what parents can do to help their boys thrive on and off the field. Whether your son is just picking up a ball or deep into competitive play, this conversation offers honest advice from someone who’s seen it all.

Built to Move: A Guide to Boys Physical Development and Conditioning

In this episode of the Mother of Boys (MOB) Podcast, we’re joined by strength and conditioning expert Annie Carey Linton to talk all things movement, muscles, and motivation for boys! 💪 From early play to teen training, Annie shares how moms can support healthy physical development at every age.

Understanding Energetic Boys and ADHD: Insights from a Pediatrician

Is your son full of energy, and you're wondering if it's just his personality or something more like ADHD? In this episode of the Mothers of Boys Survival Guide, Cheryl Bohn and Suzy Shaw talk with retired pediatrician Dr. Barnaby Starr about the signs of ADHD, how to support high-energy boys, and when to seek professional help. Learn practical parenting strategies, the role of diet and routine, and how to boost your child's focus and self-esteem. Don't miss this valuable conversation packed with expert insights and real mom experiences!

Parenting Neurodivergent Boys: Strategies, Support & Screen Time Insights

We’re honored to have Dr. Paul Hokemeyer join us on the latest episode of the Mother of Boys Survival Guide podcast. A globally recognized clinical and consulting psychotherapist, Dr. Hokemeyer brings deep expertise in family systems and the emotional health of high-functioning individuals and families. In this episode, he shares thoughtful, practical strategies for parenting neurodivergent boys—from emotional regulation to creating structure in the home—all through the lens of compassion and connection.