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Welcome to the Mothers of Boys Survival Guide (the MOB)! 🎉 We’re thrilled to have you join this incredible community of moms raising boys. Your support means the world to us, and we can’t wait to share our podcast series designed just for you. The MOB podcast is your go-to for practical tips, heartfelt encouragement, and relatable stories that celebrate the joys—and tackle the challenges—of raising boys. Whether you’re looking for advice, a laugh, or a quick reminder that you’re not alone, we’re here to inform, uplift and empower you.
Episodes
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Tara Segree, author of Bringing Mindfulness Into the Classroom, joins the MOB hosts to discuss mental health strategies for managing stress. Discover practical mindfulness techniques to help moms and children manage stress and build emotional resilience. From breathing exercises to guided meditations, this podcast discusses easy, effective strategies for parents to support their own children and teach their children positive mental health techniques for well-being.
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